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EP 47: Intermittent Fasting: How to Kill Cravings, Ignite Autophagy, Lose Fat, And Feel Empowered

EP 47: Intermittent Fasting: How to Kill Cravings, Ignite Autophagy, Lose Fat, And Feel Empowered

February 07, 2019

EP 46: How to Get Big, Overcome Injuries, and How to Stay Motivated Forever: Interview with Fouad Abiad

EP 46: How to Get Big, Overcome Injuries, and How to Stay Motivated Forever: Interview with Fouad Abiad

January 30, 2019

EP 45: Radical Metabolism: How to Detox Your Liver, Burn Fat, and Why You Should Toss Your Cookware

EP 45: Radical Metabolism: How to Detox Your Liver, Burn Fat, and Why You Should Toss Your Cookware

January 24, 2019

EP 44: Kris Gethin's 10 Tips to Stay Healthy During the Holidays

EP 44: Kris Gethin's 10 Tips to Stay Healthy During the Holidays

December 12, 2018


EP 43: Is the World Getting Soft? and How Do I Overcome the Millennial Generation?

EP 43: Is the World Getting Soft? and How Do I Overcome the Millennial Generation?

November 21, 2018

EP 42: Visionary and Founder of Bodybuilding.com Speaks about Virtual Reality and the Future of Fitness

EP 42: Visionary and Founder of Bodybuilding.com Speaks about Virtual Reality and the Future of Fitness

November 14, 2018

EP 41: Enzymes 101: Why Your Body Needs Them: Interview with Wade Lightheart

EP 41: Enzymes 101: Why Your Body Needs Them: Interview with Wade Lightheart

November 07, 2018

EP 40: The Impact of Plastic on our Hormones: Interview with Dr. Anthony Jay

EP 40: The Impact of Plastic on our Hormones: Interview with Dr. Anthony Jay

October 31, 2018


EP 39: Let's Talk Dirty: Interview with Jasmina Aganovic

EP 39: Let's Talk Dirty: Interview with Jasmina Aganovic

October 24, 2018

EP 38: How to Make Friends as an Adult: Interview with Sunshine

EP 38: How to Make Friends as an Adult: Interview with Sunshine

October 09, 2018

EP 37: How to Make a Living as a Fitness Influencer: Interview with Jag Chima and Abhinav Mahajan

EP 37: How to Make a Living as a Fitness Influencer: Interview with Jag Chima and Abhinav Mahajan

September 25, 2018

EP 36: Why We Suck at Life

EP 36: Why We Suck at Life

September 18, 2018


EP 35: Interview with Jim Kwik

EP 35: Interview with Jim Kwik

September 13, 2018

EP 34: Interview with Neil "Yoda" Hill

EP 34: Interview with Neil "Yoda" Hill

September 05, 2018

EP 33: Interview with Chris Cavallini

EP 33: Interview with Chris Cavallini

August 28, 2018

EP 32: Applying Positive Perception to Achieve Positive Results

EP 32: Applying Positive Perception to Achieve Positive Results

August 22, 2018


EP 31: Interview with Ashley Horner and Alex Viada

EP 31: Interview with Ashley Horner and Alex Viada

August 08, 2018

EP 30: Interview with Dr. Zach Bush

EP 30: Interview with Dr. Zach Bush

July 31, 2018

EP 29: Prioritizing Sacrifice Over Success

EP 29: Prioritizing Sacrifice Over Success

July 24, 2018

EP 28: On Summer Vacation

EP 28: On Summer Vacation

July 11, 2018


EP 27: Part II: Visualization to Master the 8-Week Muscle-Building Trainer

EP 27: Part II: Visualization to Master the 8-Week Muscle-Building Trainer

July 03, 2018

EP 26: Part I: Tips for the New 8-Week Muscle-Building Video Trainer

EP 26: Part I: Tips for the New 8-Week Muscle-Building Video Trainer

June 26, 2018

EP 25: Nine Tips to Recover from an Injury Faster

EP 25: Nine Tips to Recover from an Injury Faster

June 20, 2018

EP 24: Interview with Six Time Mr. Olympia Dorian Yates

EP 24: Interview with Six Time Mr. Olympia Dorian Yates

June 12, 2018


EP 23: My Various Approaches to Fat Loss

EP 23: My Various Approaches to Fat Loss

June 05, 2018

EP 22: Choose Commitment Over Comfort

EP 22: Choose Commitment Over Comfort

May 29, 2018

EP 21: Reverse Mental Aging By Being Present

EP 21: Reverse Mental Aging By Being Present

May 22, 2018

EP 20: Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding

EP 20: Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding

May 15, 2018


EP 19: Ramadan: Tips on How to Maintain Muscle and Minimize Fat Loss During This Holy Month

EP 19: Ramadan: Tips on How to Maintain Muscle and Minimize Fat Loss During This Holy Month

May 08, 2018

EP 18: Kris Gethin's Daily Routine

EP 18: Kris Gethin's Daily Routine

May 01, 2018

EP 17: How to Choose the Right Pre-Workout Supplement

EP 17: How to Choose the Right Pre-Workout Supplement

April 24, 2018

EP 16: How to Battle Depression

EP 16: How to Battle Depression

April 17, 2018


EP 15: The Psychology of Overeating

EP 15: The Psychology of Overeating

April 10, 2018

EP 14: Ten Tips on How to Kill Cravings

EP 14: Ten Tips on How to Kill Cravings

April 03, 2018

EP 13: Time Management: Every Second Counts

EP 13: Time Management: Every Second Counts

March 28, 2018

EP 12: Your Food is Killing You and Your Kids

EP 12: Your Food is Killing You and Your Kids

March 18, 2018


EP 11: Kris Gethin's Hacks to #LiveTo100

EP 11: Kris Gethin's Hacks to #LiveTo100

March 13, 2018

EP 10: My Principles for Physical Success

EP 10: My Principles for Physical Success

March 07, 2018

EP 9: How I Got Started in the Fitness Industry

EP 9: How I Got Started in the Fitness Industry

February 28, 2018

EP 8: My Hacks To Reverse Dieting: The 8 Week Hardcore Daily Video Trainer Reboot Series

EP 8: My Hacks To Reverse Dieting: The 8 Week Hardcore Daily Video Trainer Reboot Series

February 21, 2018