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EP 38: How to Make Friends as an Adult: Interview with Sunshine

EP 38: How to Make Friends as an Adult: Interview with Sunshine

October 09, 2018 2 min read

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EP 37: How to Make a Living as a Fitness Influencer: Interview with Jag Chima and Abhinav Mahajan

EP 37: How to Make a Living as a Fitness Influencer: Interview with Jag Chima and Abhinav Mahajan

September 25, 2018 2 min read

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EP 36: Why We Suck at Life

EP 36: Why We Suck at Life

September 18, 2018 1 min read

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EP 35: Interview with Jim Kwik

EP 35: Interview with Jim Kwik

September 13, 2018 1 min read

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EP 34: Interview with Neil "Yoda" Hill

EP 34: Interview with Neil "Yoda" Hill

September 05, 2018 1 min read

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EP 33: Interview with Chris Cavallini

EP 33: Interview with Chris Cavallini

August 28, 2018 1 min read

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EP 32: Applying Positive Perception to Achieve Positive Results

EP 32: Applying Positive Perception to Achieve Positive Results

August 22, 2018 1 min read

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EP 31: Interview with Ashley Horner and Alex Viada

EP 31: Interview with Ashley Horner and Alex Viada

August 08, 2018 1 min read

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EP 30: Interview with Dr. Zach Bush

EP 30: Interview with Dr. Zach Bush

July 31, 2018 1 min read

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EP 29: Prioritizing Sacrifice Over Success

EP 29: Prioritizing Sacrifice Over Success

July 24, 2018 1 min read

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EP 28: On Summer Vacation

EP 28: On Summer Vacation

July 11, 2018 1 min read

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EP 27: Part II: Visualization to Master the 8-Week Muscle-Building Trainer

EP 27: Part II: Visualization to Master the 8-Week Muscle-Building Trainer

July 03, 2018 1 min read

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EP 26: Part I: Tips for the New 8-Week Muscle-Building Video Trainer

EP 26: Part I: Tips for the New 8-Week Muscle-Building Video Trainer

June 26, 2018 1 min read

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EP 25: Nine Tips to Recover from an Injury Faster

EP 25: Nine Tips to Recover from an Injury Faster

June 20, 2018 1 min read

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EP 24: Interview with Six Time Mr. Olympia Dorian Yates

EP 24: Interview with Six Time Mr. Olympia Dorian Yates

June 12, 2018 1 min read

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EP 23: My Various Approaches to Fat Loss

EP 23: My Various Approaches to Fat Loss

June 05, 2018 1 min read

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EP 22: Choose Commitment Over Comfort

EP 22: Choose Commitment Over Comfort

May 29, 2018 1 min read

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EP 21: Reverse Mental Aging By Being Present

EP 21: Reverse Mental Aging By Being Present

May 22, 2018 1 min read

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EP 20: Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding

EP 20: Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding

May 15, 2018 1 min read

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EP 19: Ramadan: Tips on How to Maintain Muscle and Minimize Fat Loss During This Holy Month

EP 19: Ramadan: Tips on How to Maintain Muscle and Minimize Fat Loss During This Holy Month

May 08, 2018 1 min read

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EP 18: Kris Gethin's Daily Routine

EP 18: Kris Gethin's Daily Routine

May 01, 2018 1 min read

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EP 17: How to Choose the Right Pre-Workout Supplement

EP 17: How to Choose the Right Pre-Workout Supplement

April 24, 2018 1 min read

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EP 16: How to Battle Depression

EP 16: How to Battle Depression

April 17, 2018 1 min read

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EP 15: The Psychology of Overeating

EP 15: The Psychology of Overeating

April 10, 2018 1 min read

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EP 14: Ten Tips on How to Kill Cravings

EP 14: Ten Tips on How to Kill Cravings

April 03, 2018 1 min read

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EP 13: Time Management: Every Second Counts

EP 13: Time Management: Every Second Counts

March 28, 2018 1 min read

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EP 12: Your Food is Killing You and Your Kids

EP 12: Your Food is Killing You and Your Kids

March 18, 2018 1 min read

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EP 11: Kris Gethin's Hacks to #LiveTo100

EP 11: Kris Gethin's Hacks to #LiveTo100

March 13, 2018 1 min read

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EP 10: My Principles for Physical Success

EP 10: My Principles for Physical Success

March 07, 2018 1 min read

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EP 9: How I Got Started in the Fitness Industry

EP 9: How I Got Started in the Fitness Industry

February 28, 2018 1 min read

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EP 8: My Hacks To Reverse Dieting: The 8 Week Hardcore Daily Video Trainer Reboot Series

EP 8: My Hacks To Reverse Dieting: The 8 Week Hardcore Daily Video Trainer Reboot Series

February 21, 2018 2 min read

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EP 7: Stop Complaining: The 8 Week Hardcore Daily Video Trainer Reboot Series

EP 7: Stop Complaining: The 8 Week Hardcore Daily Video Trainer Reboot Series

February 14, 2018 1 min read

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EP 6: Eight Tips to Deal With the Side Effects of a Low Carb-Fat Diet

EP 6: Eight Tips to Deal With the Side Effects of a Low Carb-Fat Diet

February 07, 2018 1 min read

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EP 5: Kris Gethin’s Five Tips to Fat Loss: The 8 Week Hardcore Daily Video Trainer Reboot Series

EP 5: Kris Gethin’s Five Tips to Fat Loss: The 8 Week Hardcore Daily Video Trainer Reboot Series

January 31, 2018 1 min read

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EP 4: Be Accountable for Your Mistakes: The 8 Week Hardcore Daily Video Trainer Reboot Series

EP 4: Be Accountable for Your Mistakes: The 8 Week Hardcore Daily Video Trainer Reboot Series

January 24, 2018 1 min read

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EP 3: Instinctive Adaptation: The 8 Week Hardcore Daily Video Trainer Reboot Series

EP 3: Instinctive Adaptation: The 8 Week Hardcore Daily Video Trainer Reboot Series

January 17, 2018 1 min read

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EP 2: Habits and Consistency: The 8 Week Hardcore Daily Video Trainer Reboot Series

EP 2: Habits and Consistency: The 8 Week Hardcore Daily Video Trainer Reboot Series

January 10, 2018 1 min read

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EP 1: Prepare for Success or Prepare to Fail: The 8 Week Hardcore Daily Video Trainer Reboot Series

EP 1: Prepare for Success or Prepare to Fail: The 8 Week Hardcore Daily Video Trainer Reboot Series

January 03, 2018 1 min read

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The Knowledge and Mileage Podcast Trailer

December 20, 2017 2 min read

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