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EP 87: Optimizing Your Sleep, Health and Happiness with The Light Diet: Interview with Matt Maruca

EP 87: Optimizing Your Sleep, Health and Happiness with The Light Diet: Interview with Matt Maruca

December 17, 2019

EP 86: Intermittent Fasting - Bridging the Gap Between Bodybuilding and Longevity with Siim Land

EP 86: Intermittent Fasting - Bridging the Gap Between Bodybuilding and Longevity with Siim Land

December 10, 2019

EP 85: Music, Mushrooms, Ram Dass and Gratitude: Interview with East Forest

EP 85: Music, Mushrooms, Ram Dass and Gratitude: Interview with East Forest

December 05, 2019

EP 84: Lower Your Cortisol for Free by Fine Tuning Your State of Consciousness: Interview with Marisa Weppner

EP 84: Lower Your Cortisol for Free by Fine Tuning Your State of Consciousness: Interview with Marisa Weppner

December 03, 2019


EP 83: How to Cut Your Cardio Time in Half While Increasing its Effectiveness with AI

EP 83: How to Cut Your Cardio Time in Half While Increasing its Effectiveness with AI

November 26, 2019

EP 82: How Dubstep DJ Kai Wachi Transformed His Life and Physique with Fitness

EP 82: How Dubstep DJ Kai Wachi Transformed His Life and Physique with Fitness

November 19, 2019

EP 81: How Breathing Calms Stress and Kicks Off Recovery: Interview with Josh Trent

EP 81: How Breathing Calms Stress and Kicks Off Recovery: Interview with Josh Trent

November 12, 2019

EP 80: Inside Kris' Ultimate PEMF Hack for Recovery: Interview with Dr. Pawluk

EP 80: Inside Kris' Ultimate PEMF Hack for Recovery: Interview with Dr. Pawluk

November 05, 2019


EP 79: Keeping Your Body in Tune with Hydrogen Rich Water: Interview with Alex Tarnava

EP 79: Keeping Your Body in Tune with Hydrogen Rich Water: Interview with Alex Tarnava

October 29, 2019

EP 78: How to Minimize Your EMF Exposure in an Electronic World: Interview with Daniel Debaun

EP 78: How to Minimize Your EMF Exposure in an Electronic World: Interview with Daniel Debaun

October 22, 2019

EP 77: Competition on All Wheels: Interview with Jeff Ward

EP 77: Competition on All Wheels: Interview with Jeff Ward

October 15, 2019

EP 76: Finding Ultimate Success in the Fitness Industry: Interview with Mets Aalin

EP 76: Finding Ultimate Success in the Fitness Industry: Interview with Mets Aalin

October 08, 2019


EP 75: Turning Weakness into Strength: Interview with Mike Rashid & Sean Torbati

EP 75: Turning Weakness into Strength: Interview with Mike Rashid & Sean Torbati

September 30, 2019

EP 74: The Road to Becoming Mr. Olympia: Interview with Brandon Curry

EP 74: The Road to Becoming Mr. Olympia: Interview with Brandon Curry

September 24, 2019

EP 73: Rehab, Health and the Evolution of Bodybuilding: Interview with Tito Raymond

EP 73: Rehab, Health and the Evolution of Bodybuilding: Interview with Tito Raymond

September 17, 2019

EP 72: Mindset is Everything: Interview with Sunshine at Bass Canyon

EP 72: Mindset is Everything: Interview with Sunshine at Bass Canyon

September 13, 2019


EP 71: My Fasting Guide for Fat Loss

EP 71: My Fasting Guide for Fat Loss

September 03, 2019

EP 70: My Keto Guide to Fat Loss

EP 70: My Keto Guide to Fat Loss

August 31, 2019

EP 69: Biohack Your Way to a Better Life: Interview with Tim Gray

EP 69: Biohack Your Way to a Better Life: Interview with Tim Gray

August 20, 2019

EP 68: Has Innovation Changed Our Lives for the Better? Interview with Kris' Dad

EP 68: Has Innovation Changed Our Lives for the Better? Interview with Kris' Dad

August 20, 2019


EP 67: How to Gain Success in the Fitness Industry: Interview with Jag Chima

EP 67: How to Gain Success in the Fitness Industry: Interview with Jag Chima

July 17, 2019

EP 66: How We Can Optimize Our Health by Analyzing Our DNA: Interview with Dr. Anthony Jay

EP 66: How We Can Optimize Our Health by Analyzing Our DNA: Interview with Dr. Anthony Jay

July 09, 2019

EP 65: Bodybuilding and IRONMAN: Can You Do Both? Interview with Mike Reilly

EP 65: Bodybuilding and IRONMAN: Can You Do Both? Interview with Mike Reilly

June 26, 2019

EP 64: How Meditation Can Lower Your Cortisol and Improve Your Life: Interview with Emily Fletcher

EP 64: How Meditation Can Lower Your Cortisol and Improve Your Life: Interview with Emily Fletcher

June 19, 2019


EP 63: Strategic Quitting vs. Just Giving Up: Interview with Lynn Marie Morski

EP 63: Strategic Quitting vs. Just Giving Up: Interview with Lynn Marie Morski

June 12, 2019

EP 62: Why You Should Invest in Your Health and Be Ferocious About Achieving Your Goals: Interview with Jay Cutler

EP 62: Why You Should Invest in Your Health and Be Ferocious About Achieving Your Goals: Interview with Jay Cutler

June 04, 2019

EP 61: The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible

EP 61: The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible

May 28, 2019

EP 60: Why Your Mindset Matters Most: Interview with Shawn Wells

EP 60: Why Your Mindset Matters Most: Interview with Shawn Wells

May 21, 2019


EP 59: Why You Should Train Hard and Be Stubborn About Your Goals: Interview with Dana Linn Bailey

EP 59: Why You Should Train Hard and Be Stubborn About Your Goals: Interview with Dana Linn Bailey

May 17, 2019

EP 58: The Importance of Sunlight, Sleep and How to Hack Your Environment with Joovv Red Light Therapy

EP 58: The Importance of Sunlight, Sleep and How to Hack Your Environment with Joovv Red Light Therapy

May 14, 2019

EP 57: Why Blocking Blue-light Could Help Optimize Your Sleep: Interview with Andy Mant

EP 57: Why Blocking Blue-light Could Help Optimize Your Sleep: Interview with Andy Mant

April 17, 2019

EP 56: How to Stay Inspired and Live Each Day with Passion: Interview with Laird Hamilton

EP 56: How to Stay Inspired and Live Each Day with Passion: Interview with Laird Hamilton

April 10, 2019


EP 55: Overcoming Adversity: Interview with Joshua Perry

EP 55: Overcoming Adversity: Interview with Joshua Perry

April 05, 2019

EP 54: Kris Gethin on Hybrid Athleticism

EP 54: Kris Gethin on Hybrid Athleticism

April 02, 2019

EP 53: Interview with Ben Greenfield

EP 53: Interview with Ben Greenfield

March 26, 2019

EP 52: How Diet Affects Your Mental Health, What You Should Really Do If You Have Depression, and How to Take Control of Your Health

EP 52: How Diet Affects Your Mental Health, What You Should Really Do If You Have Depression, and How to Take Control of Your Health

March 20, 2019


EP 51: How to Choose a Fit Wine: Interview with Tom Beaton

EP 51: How to Choose a Fit Wine: Interview with Tom Beaton

March 12, 2019

EP 50: How This Device Can Help You Sleep Better, Beat Depression and Anxiety, and Improve Personal Bests

EP 50: How This Device Can Help You Sleep Better, Beat Depression and Anxiety, and Improve Personal Bests

March 06, 2019

EP 49: What Doctors Don't Tell You About Preventing Autoimmune Diseases, How a Keto Diet Could Help Prevent Cancer and Advice on Living a Long, Healthy Life

EP 49: What Doctors Don't Tell You About Preventing Autoimmune Diseases, How a Keto Diet Could Help Prevent Cancer and Advice on Living a Long, Healthy Life

February 28, 2019

EP 48: Stem Cell Therapy: The Cutting-Edge Biohack for Recovery, Anti-aging, and Disease Prevention

EP 48: Stem Cell Therapy: The Cutting-Edge Biohack for Recovery, Anti-aging, and Disease Prevention

February 13, 2019