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    How Diet Affects Your Mental Health, What You Should Really Do If You Have Depression, and How to Take Control of Your Health

    How Diet Affects Your Mental Health, What You Should Really Do If You Have Depression, and How to Take Control of Your Health

    March 20, 2019 1 min read

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    How to Choose a Fit Wine, an Interview with Tom Beaton the Cofounder of FitVine Wine

    How to Choose a Fit Wine, an Interview with Tom Beaton the Cofounder of FitVine Wine

    March 12, 2019 1 min read

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    How This Device Can Help You Sleep Better, Beat Depression and Anxiety, and Improve Personal Bests

    How This Device Can Help You Sleep Better, Beat Depression and Anxiety, and Improve Personal Bests

    March 06, 2019 1 min read

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    What Doctors Don't Tell You About Preventing Autoimmune Diseases, How a Keto Diet Could Help Prevent Cancer and Advice on Living a Long, Healthy Life

    What Doctors Don't Tell You About Preventing Autoimmune Diseases, How a Keto Diet Could Help Prevent Cancer and Advice on Living a Long, Healthy Life

    February 28, 2019 1 min read

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    Stem Cell Therapy: The Cutting-Edge Biohack for Recovery, Anti-aging, and Disease Prevention

    Stem Cell Therapy: The Cutting-Edge Biohack for Recovery, Anti-aging, and Disease Prevention

    February 13, 2019 1 min read

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    Intermittent Fasting: How to Kill Cravings, Ignite Autophagy, Lose Fat, And Feel Empowered

    Intermittent Fasting: How to Kill Cravings, Ignite Autophagy, Lose Fat, And Feel Empowered

    February 07, 2019 1 min read

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    How to Get Big, Overcome Injuries, and How to Stay Motivated Forever: IFBB Pro Fouad Abiad Explains

    How to Get Big, Overcome Injuries, and How to Stay Motivated Forever: IFBB Pro Fouad Abiad Explains

    January 30, 2019 2 min read

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    Radical Metabolism: How to Detox Your Liver, Burn Fat, and Why You Should Toss Your Cookware

    Radical Metabolism: How to Detox Your Liver, Burn Fat, and Why You Should Toss Your Cookware

    January 24, 2019 1 min read

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    Kris Gethin's 10 Tips to Stay Healthy During the Holidays

    Kris Gethin's 10 Tips to Stay Healthy During the Holidays

    December 12, 2018 1 min read

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    Is the World Getting Soft? and How Do I Overcome the Millennial Generation?

    Is the World Getting Soft? and How Do I Overcome the Millennial Generation?

    November 21, 2018 1 min read

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    Visionary and Founder of Bodybuilding.com Speaks about Virtual Reality and the Future of Fitness

    Visionary and Founder of Bodybuilding.com Speaks about Virtual Reality and the Future of Fitness

    November 14, 2018 1 min read

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    Enzymes 101: Why Your Body Needs Them

    Enzymes 101: Why Your Body Needs Them

    November 07, 2018 1 min read

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    The Impact of Plastic on our Hormones

    The Impact of Plastic on our Hormones

    October 31, 2018 1 min read

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    Let's Talk Dirty

    Let's Talk Dirty

    October 24, 2018 1 min read

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    How to Make Friends as an Adult

    How to Make Friends as an Adult

    October 09, 2018 1 min read

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    How to Make a Living as a Fitness Influencer

    How to Make a Living as a Fitness Influencer

    September 25, 2018 1 min read

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    Why We Suck at Life

    Why We Suck at Life

    September 18, 2018 1 min read

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    Interview with Jim Kwik

    Interview with Jim Kwik

    September 13, 2018 1 min read

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    Interview with Neil "Yoda" Hill

    Interview with Neil "Yoda" Hill

    September 05, 2018 1 min read

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    Interview with Chris Cavallini

    Interview with Chris Cavallini

    August 28, 2018 1 min read

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    Applying Positive Perception to Achieve Positive Results

    Applying Positive Perception to Achieve Positive Results

    August 22, 2018 1 min read

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    Interview with Ashley Horner and Alex Viada

    Interview with Ashley Horner and Alex Viada

    August 08, 2018 1 min read

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    Interview with Dr. Zach Bush

    Interview with Dr. Zach Bush

    July 31, 2018 1 min read

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    Prioritizing Sacrifice Over Success

    Prioritizing Sacrifice Over Success

    July 24, 2018 1 min read

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    On Summer Vacation

    On Summer Vacation

    July 11, 2018 1 min read

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    Part II: Visualization to Master the 8-Week Muscle Building Trainer

    Part II: Visualization to Master the 8-Week Muscle Building Trainer

    July 03, 2018 1 min read

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    Part I: Tips for the New 8-Week Muscle Building Video Trainer

    Part I: Tips for the New 8-Week Muscle Building Video Trainer

    June 26, 2018 1 min read

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    9 Tips to Recover from an Injury Faster

    9 Tips to Recover from an Injury Faster

    June 20, 2018 1 min read

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    Interview with Six Times Mr. Olympia Dorian Yates

    Interview with Six Times Mr. Olympia Dorian Yates

    June 12, 2018 1 min read

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    My Various Approaches to Fat Loss

    My Various Approaches to Fat Loss

    June 05, 2018 1 min read

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    Choose Commitment Over Comfort

    Choose Commitment Over Comfort

    May 29, 2018 1 min read

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    Reverse Mental Aging By Being Present

    Reverse Mental Aging By Being Present

    May 22, 2018 1 min read

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    Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding

    Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding

    May 15, 2018 1 min read

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    Ramadan - Tips on How to Maintain Muscle and Minimize Fat Loss During This Holy Month

    Ramadan - Tips on How to Maintain Muscle and Minimize Fat Loss During This Holy Month

    May 08, 2018 1 min read

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    Kris Gethin's Daily Routine

    Kris Gethin's Daily Routine

    May 01, 2018 1 min read

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    How to Choose the Right Pre-Workout Supplement

    How to Choose the Right Pre-Workout Supplement

    April 24, 2018 1 min read

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    How to Battle Depression

    How to Battle Depression

    April 17, 2018 1 min read

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    The Psychology of Overeating

    The Psychology of Overeating

    April 10, 2018 1 min read

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    10 Tips on How to Kill Cravings

    10 Tips on How to Kill Cravings

    April 03, 2018 1 min read

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    Time Management: Every Second Counts

    Time Management: Every Second Counts

    March 28, 2018 1 min read

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