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Reverse Mental Aging By Being Present

May 22, 2018 1 min read

Reverse Mental Aging By Being Present

Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Series that have transformed millions.

On this episode of The Knowledge and Mileage Podcast, Kris discusses valuable mental hacks to reverse the aging process. He goes into depth on not limiting yourself because of your age. Also, stay tuned to hear about the benefits of raising your vibration.

TOPICS COVERED

The law of attraction (1:20)
Don't give in to age (5:14)
Stop using mental barriers as an excuse (8:32)
Raise your vibration (10:26)
Don't go down the path of resistance (13:14)

RESOURCES

Hydra-Charge

CONNECT WITH KRIS

Instagram: @krisgethin