In this episode of Knowledge and Mileage Podcast, Kris Gethin takes a knowledgeable but also humorous perspective on various approaches to fat loss.
He covers what to eat and when. He explains which are good forms of cardio if you want to keep your muscles and which supplements can assist you along the way. Filled with laughs as well as helpful advice, this is a great resource for fat loss tips.
Related Links/Products Mentioned
Connect with Kris
Comments will be approved before showing up.