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Kris Gethin's Hacks to #LiveTo100

March 13, 2018 1 min read

Kris Gethin's Hacks to #LiveTo100

Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions.

This episode of the Knowledge and Mileage Podcast Kris discusses a recent conversation he had with a few highly regarded doctors at the Arnold Classic. They have found that there has been a sudden incline in health implications from people in the “health” community.

The environment we live in is out to hurt us and we need to take special care to maintain our health. Kris talks about things that he does every day to maintain a healthy body. If you want Kris to go into depth on any of these topics leave hit him up on Facebook or Instagram.

TOPICS COVERED

- Sudden incline in health implications coming from the “health” industry (02:06)
-Infrared Clear Light Sauna (5:42)
-Cold therapy helps with inflammation (6:51)
-Staying away from WiFi and EMFs (07:26)
-Filtering all of my water...drinking and showering (9:21)
-Vitamins, fermented supplementation & detoxes (9:56)
-Using natural cleaning and care products (13:53)
-Vegetable intake (16:38)
-Staying away from plastics (17:14) 

RESOURCES

Clear Light Infrared Sauna
Glucomannan Konjac Root
Bone Broth
Manuka Honey
Bee Pollen
Psyllium Husk
Probiotics
Goat Kefir
Kaged Muscle Glutamine
Kaged Muscle Amino Acids
Think Dirty App
Himalayan Salt Lamp
Glutathione
BioMat
Kombucha
Kaged Muscle Ferodrox Testosterone Support

CONNECT WITH KRIS
Instagram: @krisgethin


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