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Kris Gethin's 10 Tips to Stay Healthy During the Holidays

December 12, 2018 1 min read

Kris Gethin's 10 Tips to Stay Healthy During the Holidays

For most people, the holidays are one big justification to indulge and overeat. With so many sweets and goodies to go around, how could you say no? Well you can. In this episode, Kris goes over his main strategies to stay healthy this holiday season and the best things you can do to damage control those impulses.