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EP 17: How to Choose the Right Pre-Workout Supplement

April 24, 2018 1 min read

EP 17: How to Choose the Right Pre-Workout Supplement

In this episode of the Knowledge and Mileage Podcast, Kris discusses how to choose a pre-workout supplement. He goes over the importance of each ingredient of Pre-Kaged, a pre-workout primer. Kris also shares some of the back stories behind some of the specialized Kaged Muscle ingredients.

Time Stamps

  • Congratulations contest winner!!! [0:40]
  • Figure out what you want out of your workout [2:52]
  • Side effects of working out [4:20]
  • Ingredient must-haves for pre-workout supplements [6:34]
  • Hydration while working out [20:35]
  • Free radical stress and cell rejuvenation [23:10]
  • Your mental aspect when going to the gym [24:50]
  • The story behind our organic caffeine [28:18]
  • Things to consider when choosing a pre-workout supplement [29:28]

Related Links/Products Mentioned

Connect with Kris
Instagram: @krisgethin


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