Welcome to 2020 everybody! In today's episode we decided to recap what Kris did differently in 2019 and unpack the habits he is taking into 2020 to upgrade his body, mind and soul.
Related Links/Products Mentioned
This episode is also brought to you by Laird's Superfood. If you are on the go like Kris is and need a pick-me-up use Laird's InstaFuel because it goes beyond just coffee and includes their amazing superfood creamer. Use code GETHIN20 for 20% off your first purchase.
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Big thanks to Organifi, the makers of one of my favorite nighttime drinks, the Organifi Gold. Most people usually crave something soothing and nurturing before bed. Of course, a dairy such as yogurt or ice cream is out, but ingredients such as Coconut milk, turmeric, cinnamon, lemon balm and ginger in a warm beverage can help reduce stress and induce a nice calming effect to quantify a better sleep cycle of Deep and REM. go to organifi.com and enter code GETHIN at checkout to receive 20% off your order.
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