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EP 85: Music, Mushrooms, Ram Dass and Gratitude with East Forest

December 05, 2019 2 min read

EP 85: Music, Mushrooms, Ram Dass and Gratitude with East Forest

Today we are diving into spirituality with musician East Forest.  East Forest creates music inspired by meditation, spirituality and nature.  In this episode of the Knowledge and Mileage Podcast we dive into spirituality, psychedelics, and the minimalist lifestyle that drives East Forest's music and life.

 

 

Time Stamps

  • 5:00- Why East Forest left New York City to live minimally out west.
  • 9:30- Finding inspiration disconnected from the outside world.
  • 13:30- What it was like recording with the legendary Ram Dass.
  • 16:00- Be Here Now. Finding the present and grounding into gratitude.
  • 22:30- Working your soul muscles in addition to your physical ones.
  • 26:30- The spiritual and physical practices that East Forest follows.
  • 34:30- Using your gift to inspire others through action.
  • 39:00- The future doesn’t exist. Using the present to appreciate what you have not what you could have had.
  • 45:00- Plant medicine - are psychedelics as harmful as we were made to believe?
  • 50:00- Ram Dass, psychedelics and spiritual awakening.
  • 57:00- East Forest's experience with ayahuasca.

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Episode Sponsors

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