EP 82: How Dubstep DJ Kai Wachi Transformed His Life and Physique with Fitness
November 19, 20192 min read
This episode's guest is a personal success story for Kris! World renowned DJ Kai Wachi joins us to discuss how Kris helped with his life changing transformation. Tune in to hear how Kai fits a healthy lifestyle into a rigorous touring schedule, redefined balance in his life, and stays sober in an infamous party scene.
Time Stamps
The power you feel when you fuel your body properly. [6:30]
Not a one-trick pony: How Kai keeps his fanbase satisfied yet guessing. [13:39]
Using your body as a part of your brand to motivate & inspire. [19:25]
The inspirational story of his sobriety. [23:30]
Turning one addiction into another: The MASSIVE physical transformation he achieved while in jail. [28:40]
What are the food options behind the scenes for a DJ? [32:00]
Why it’s easier to say NO than to have one. [35:30]
Changing your perception of having ‘fun’. [38:28]
How do you hack your environment while traveling? [46:40]
Transforming himself and in the process changing people’s lives. [55:55]
How does he workout on the road? [59:34]
Is there a market for health & fitness in the music industry? [61:40]
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