EP 82: How Dubstep DJ Kai Wachi Transformed his Life and Physique with Fitness

Today's guest is a personal success story for Kris! World renowned DJ Kai Wachi joins us to discuss how Kris helped with his life changing transformation.  Tune in to hear how Kai fits a healthy lifestyle into a rigorous touring schedule, redefined balance in his life, and stays sober in an infamous party scene.

Time Stamps

• The power you feel when you fuel your body properly. [6:30]
• Not a one-trick pony: How Kai keeps his fanbase satisfied yet guessing. [13:39]
• Using your body as a part of your brand to motivate & inspire. [19:25]
• The inspirational story of his sobriety. [23:30]
• Turning one addiction into another: The MASSIVE physical transformation he achieved while in jail. [28:40]
• What are the food options behind the scenes for a DJ? [32:00]
• Why it’s easier to say NO than to have one. [35:30]
• Changing your perception of having ‘fun’. [38:28]
• How do you hack your environment while traveling?  [46:40]
• Transforming himself and in the process changing people’s lives. [55:55]
• How does he workout on the road? [59:34]
• Is there a market for health & fitness in the music industry? [61:40]
• How he uses fasting while on the road. [65:15]

Featured Guest

• KAI WACHI (@kaiwachiofficial) • Instagram 

Related Links/Products Mentioned

• Kai Wachi Merch
• Kai Wachi Website
• Demigod Tour

Episode Sponsors

We have a NEW upcoming deal for you this week brought to you by Visual Chemistry Skin.  Building muscle only gets you part way to looking great, skin care is another part of Kris' routine that leaves him looking and feeling GREAT!  Starting 11/29 use the code BLACKFRIDAY to claim a special buy one get one half off the entire store at www.visualchemistryskin.com.

This episode is also brought to you by Laird's Superfood.  If you are on the go like Kris is and need a pick-me-up use Laird's InstaFuel because it goes beyond just coffee and includes their amazing superfood creamer.  Use code GETHIN20 for 20% off your first purchase.

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Disclaimer: Kris is not a doctor or health care practitioner, so please consult with your doctor or functional medicine practitioner before trying any of the remedies or protocols mentioned in this episode. This information and recording is for informational and educational purposes only.