EP 80: Inside Kris' Ultimate PEMF Hack for Recovery: Interview with Dr. Pawluk
November 05, 20192 min read
Kris Gethin and Dr. Pawluk dive into the mechanics behind Kris' favorite recovery biohack, pulsed electromagnetic field therapy. We learn from Dr. Pawluk, how PEMF therapy works and how it can be utilized for far-reaching performance enhancement, rapid recovery, better sleep and mental health. Myths about PEMF busted and its true regenerative effects revealed!
Why Dr. Pawluk went outside the medical model and discovered PEMF therapy [7:15]
How does PEMF work on the body? [15:15]
Do different people have different responses to magnetic field therapy? [22:45]
How much time does it take for PEMF take effect? [31:00]
What is the optimal PEMF protocol for athletes? [37:00]
This episode is brought to you by our friends at Joovv. As many of you know, Kris has been using Joovv light therapy to hack his circadian rhythm, testosterone and overall health. The benefits are far too long to list here so visit Joovv.com/Kris for more information and to receive a special gift with the purchase of any Joovv product.
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