Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Series that have transformed millions.
On this episode of The Knowledge and Mileage Podcast, Kris discusses the statistics of illnesses, deaths, viruses, and diseases. He goes into depth on developing your immunity. Also, stay tuned to hear pointers about conditioning your resolve.
- Statistics of illnesses, deaths, viruses, and diseases (1:20) - Develop your immunity (5:05) - Condition your resolve (7:44) - Make a comfort and commitment list (12:05)
PEOPLE MENTIONED Wim Hof
RESOURCES Vegan Cobb Salad Adam's Peanut Butter Cup Fudge Ripple