The Knowledge and Mileage Podcast - Kris Gethin

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EP 98: Q&A - Nootropics, Quick Workouts, Training Around Injuries, Vegan Bodybuilding, and Genetics

EP 98: Q&A - Nootropics, Quick Workouts, Training Around Injuries, Vegan Bodybuilding, and Genetics

February 18, 2020 2 min read

EP 97: Quantifying Health - Using Data to Optimize Your Brain and Body

EP 97: Quantifying Health - Using Data to Optimize Your Brain and Body

February 13, 2020 2 min read

EP 96: Boost Performance and Accelerate Recovery with Hyperbaric Oxygen Therapy

EP 96: Boost Performance and Accelerate Recovery with Hyperbaric Oxygen Therapy

February 11, 2020 3 min read

EP 95: IFBB Pro William Bonac - Troubled Teenager to Arnold Classic Champion and Olympia Runner Up

EP 95: IFBB Pro William Bonac - Troubled Teenager to Arnold Classic Champion and Olympia Runner Up

February 04, 2020 2 min read

EP 94: Earthing - The Ultimate (and Free) Biohacking for Recovery and Longevity

EP 94: Earthing - The Ultimate (and Free) Biohacking for Recovery and Longevity

January 30, 2020 2 min read

EP 93: Upgrade Your Brain and Performance with Primal Living and Biohacking

EP 93: Upgrade Your Brain and Performance with Primal Living and Biohacking

January 28, 2020 3 min read

EP 92: How To Build Premium MultiMillion Dollar Bodybuilding Businesses

EP 92: How To Build Premium MultiMillion Dollar Bodybuilding Businesses

January 21, 2020 3 min read

EP 91: Mathew Pritchard - Dirty Sanchez to Vegan and Extreme Endurance Athlete

EP 91: Mathew Pritchard - Dirty Sanchez to Vegan and Extreme Endurance Athlete

January 14, 2020 2 min read

EP 90: From Multi-Millionaire Failure to Spiritual Success - The Power of Plant Medicine

EP 90: From Multi-Millionaire Failure to Spiritual Success - The Power of Plant Medicine

January 07, 2020 3 min read

EP 89: Kris Gethin's Tips to Upgrade Your Life in 2020

EP 89: Kris Gethin's Tips to Upgrade Your Life in 2020

December 31, 2019 2 min read

EP 88: Drug Dealer to Millionaire - Spitting in the Face of Adversity with Chris Cavallini

EP 88: Drug Dealer to Millionaire - Spitting in the Face of Adversity with Chris Cavallini

December 24, 2019 2 min read

EP 87: Optimizing Your Sleep, Health and Happiness with The Light Diet

EP 87: Optimizing Your Sleep, Health and Happiness with The Light Diet

December 17, 2019 2 min read

EP 86: Intermittent Fasting - Bridging the Gap Between Bodybuilding and Longevity with Siim Land

EP 86: Intermittent Fasting - Bridging the Gap Between Bodybuilding and Longevity with Siim Land

December 10, 2019 3 min read

EP 85: Music, Mushrooms, Ram Dass and Gratitude with East Forest

EP 85: Music, Mushrooms, Ram Dass and Gratitude with East Forest

December 05, 2019 2 min read

EP 84: Lower Your Cortisol for Free by Fine Tuning Your State of Consciousness with Marisa Weppner

EP 84: Lower Your Cortisol for Free by Fine Tuning Your State of Consciousness with Marisa Weppner

December 03, 2019 2 min read

EP 83: How to Cut Your Cardio Time in Half While Increasing its Effectiveness with AI

EP 83: How to Cut Your Cardio Time in Half While Increasing its Effectiveness with AI

November 26, 2019 2 min read

EP 82: How Dubstep DJ Kai Wachi Transformed his Life and Physique with Fitness

EP 82: How Dubstep DJ Kai Wachi Transformed his Life and Physique with Fitness

November 19, 2019 2 min read

EP 81: How Breathing Calms Stress and Kicks Off Recovery

EP 81: How Breathing Calms Stress and Kicks Off Recovery

November 12, 2019 2 min read

EP 80: Inside Kris' Ultimate PEMF Hack for Recovery

EP 80: Inside Kris' Ultimate PEMF Hack for Recovery

November 05, 2019 2 min read

EP 79: Keeping Your Body in Tune with Hydrogen Rich Water

EP 79: Keeping Your Body in Tune with Hydrogen Rich Water

October 29, 2019 3 min read

EP 78: How to Minimize Your EMF Exposure in an Electronic World

EP 78: How to Minimize Your EMF Exposure in an Electronic World

October 22, 2019 2 min read

EP 77: Competition on All Wheels - The Incredible Career of Jeff Ward

EP 77: Competition on All Wheels - The Incredible Career of Jeff Ward

October 15, 2019 2 min read

EP 76: Finding Ultimate Success in the Fitness Industry

EP 76: Finding Ultimate Success in the Fitness Industry

October 08, 2019 1 min read

EP 75: Turning Weakness into Strength

EP 75: Turning Weakness into Strength

September 30, 2019 3 min read

EP 74: The Road to Becoming Mr. Olympia

EP 74: The Road to Becoming Mr. Olympia

September 24, 2019 2 min read

EP 73: Rehab, Health and the Evolution of Bodybuilding

EP 73: Rehab, Health and the Evolution of Bodybuilding

September 17, 2019 2 min read

EP 72: Mindset is Everything - Interview with Sunshine at Bass Canyon

EP 72: Mindset is Everything - Interview with Sunshine at Bass Canyon

September 13, 2019 2 min read

EP 71: My Fasting Guide for Fat Loss

EP 71: My Fasting Guide for Fat Loss

September 03, 2019 2 min read

EP 70: My Keto Guide to Fat Loss

EP 70: My Keto Guide to Fat Loss

August 31, 2019 1 min read

Biohack Your Way to a Better Life

Biohack Your Way to a Better Life

August 20, 2019 2 min read

Has Innovation Changed Our Lives for the Better?

Has Innovation Changed Our Lives for the Better?

August 20, 2019 2 min read

EP 66: How We Can Optimize Our Health by Analyzing Our DNA with Dr. Anthony Jay

EP 66: How We Can Optimize Our Health by Analyzing Our DNA with Dr. Anthony Jay

July 09, 2019 2 min read

Bodybuilding and Ironman: Can You Do Both?

Bodybuilding and Ironman: Can You Do Both?

June 26, 2019 2 min read

How Meditation Can Lower Your Cortisol and Improve Your Life

How Meditation Can Lower Your Cortisol and Improve Your Life

June 19, 2019 2 min read

Strategic Quitting vs. Just Giving Up: What's the difference?

Strategic Quitting vs. Just Giving Up: What's the difference?

June 12, 2019 1 min read

Why You Should Invest in Your Health and Be Ferocious About Achieving Your Goals with 4x Mr. Olympia Jay Cutler

Why You Should Invest in Your Health and Be Ferocious About Achieving Your Goals with 4x Mr. Olympia Jay Cutler

June 04, 2019 1 min read

The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible

The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible

May 28, 2019 1 min read

Why Your Mindset Matters Most: Roundtable Discussion with Shawn Wells

Why Your Mindset Matters Most: Roundtable Discussion with Shawn Wells

May 21, 2019 1 min read

Why You Should Train Hard and Be Stubborn About Your Goals with Dana Linn Bailey

Why You Should Train Hard and Be Stubborn About Your Goals with Dana Linn Bailey

May 17, 2019 2 min read

The Importance of Sunlight, Sleep and How to Hack Your Environment with Joovv Red Light Therapy

The Importance of Sunlight, Sleep and How to Hack Your Environment with Joovv Red Light Therapy

May 14, 2019 1 min read